Health and fitness blog
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Latest from the Blog
Clean hands is equal to healthy body
Clean hands is equal to healthy body, you should keep your hands clean in a level of healthy and perfect manner because the most of the Germs Spread to Mouth travels through hand in your body as you know the food we eat, the task we perform, everything is transferred from hand in your body…
Common cold and it’s effects
Common cold can cause fever condition as it is a symptom for covid and common nowadays and can be a symptom of coronavirus , so you should get rid of cough and cold and you should get yourself checked if you are suffering from cold and cold can also become as severe disease of throat…
Eat properly work efficiently
Eat properly work efficiently as well you will eat you will be able to work properly , people say the more you will be having food it makes you fat but no that’s not right the fat will improve and makes you fatty if you eat and you won’t do any sort of exercise. Food…
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Health and wellness blog 